Coach Barbie AdminMay 31, 20232 minPCOS and Yoga: Bow, Seated Fold, and Tree Pose BenefitsPCOS (Polycystic Ovary Syndrome) affects many women, but incorporating yoga into a holistic approach can help manage its symptoms. Learn...
Coach Barbie AdminMay 10, 20232 minCoach Barbie's Yoga Mat: The Ideal Companion for Your Yoga PracticeWelcome to the PCOS30 Exercise Challenge for the month of May! This month, our focus is on Yoga, a form of exercise that has numerous...
Coach Barbie AdminMay 2, 20233 minYoga for PCOS, Obese, and Infertile Women: Join the PCOS30 Exercise Challenge for MayPCOS is a hormonal disorder that affects many women and can cause a range of symptoms. Exercise is an important part of managing PCOS and...
Coach Barbie AdminApr 26, 20232 minPCOS and Fitness: How our PCOS30 Exercise Challenge Can Help You Manage Symptoms?Are you ready to make your health a top priority and transform your body and mind? If so, we've got the perfect challenge for you! The...